September 18, 2025Quiet Desk Setups for Sensory Regulation (2025 ADHD Guide)ADHDWorkspaceSensory-ToolsDesign a low-stim, regulation-first workstation that calms your nervous system without sacrificing focus or professionalism.阅读更多 →
November 26, 2024Brown Noise vs. White Noise: Which Color Helps ADHD Brains Focus?ADHDSound-TherapyProductivityLearn how brown, white, and pink noise affect ADHD focus and try our free offline-ready Focus Noise Player.阅读更多 →
