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Adult ADHD Test · WHO ASRS v1.1
Is it ADHD or just modern life? Take the World Health Organization (WHO) ASRS v1.1 self-screening. No email required—just clarity, science, and neurodivergent-friendly tools.
Based on the ASRS v1.1 Symptom Checklist developed by the WHO.
Data security is the baseline. The test runs entirely in your browser; results are never uploaded to a server.
More than just a score. Based on your results, we match you with white noise, Pomodoro timers, and other relief tools.
Explore NeuroHacks
From scientific screening to practical tools, we've built a complete survival guide for the 'hyperactive brain'.
FAQs
Get confident about how this adult ADHD self-screening works, why it's free, and what to do next once you have your score.
ADHD Essentials
Deep dives into sensory regulation, focus rituals, and ADHD-friendly productivity systems.




