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Stop distracting your coworkers. Here are the top rated silent fidget toys that actually help you focus.
Adult ADHD Test · WHO ASRS v1.1
Free Adult ADHD Test Online & Productivity Toolkit
Is it ADHD or just modern life? Take the World Health Organization (WHO) ASRS v1.1 self-screening. No email required—just clarity, science, and neurodivergent-friendly tools.
Start Free Assessment →2-minute ASRS v1.1 · 100% Private
Scientific Rigor
Based on the ASRS v1.1 Symptom Checklist developed by the WHO.
Privacy First
Data security is the baseline. The test runs entirely in your browser; results are never uploaded to a server.
Immediate Action
More than just a score. Based on your results, we match you with white noise, Pomodoro timers, and other relief tools.
Explore NeuroHacks
Resource Hub
From scientific screening to practical tools, we've built a complete survival guide for the 'hyperactive brain'.
FAQs
Common Questions about the Online ADHD Test
Get confident about how this adult ADHD self-screening works, why it's free, and what to do next once you have your score.
Is this online test accurate?
This tool uses the **ASRS v1.1**, a clinical screening scale developed by the World Health Organization (WHO). While an online test **cannot replace a formal diagnosis**, it is a reliable first step to identify symptom patterns and determine if professional help is needed.
Is it really completely free?
Yes. We hate the 'pay to see results' trap. NeuroHacks Lab provides a completely free self-test with instant results.
Do I need to provide an email?
No. We insist on **privacy first**. You can complete the test and view results without registering or leaving an email.
What should I do after the test?
If your score is high, we recommend consulting a psychiatrist. Meanwhile, you can directly use our **Focus Lab** and read related guides to start managing distraction issues immediately.
ADHD Essentials
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Blueprint for a silent sensory corner that regulates students, satisfies administrators, and survives all-day classroom use.
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